What does it take to make and be the best version of yourself possible? It takes standing alone. Standing alone takes a great amount of inner strength. Put aside self doubt and mental hesitations and you have what I call, “a warrior of heart and of mind”. Confidence, also is a key ingredient into making [...]

What carried me through the good, bad, and even the ugliest times of my life, was the weapon I daily carry. My mind! When people hear weapon, we all jump to guns, knives or whatever else there is.  My mind is a weapon. It's a weapon everyone themselves carries daily and is even more powerful [...]

People ask me, why did I chose specifically “Eating Disorders” out of all things in medicine why that? I will tell you why, and how what I went through and worked on, gave me the successful story and career it has given me today. With many, issues are so deep rooted. Many believe and feel [...]